Relaxing Yoga Weekend, South of France April 2018

Just a few pics from our Relaxing Yoga Retreat this weekend in the fabulous Cote D'Azur.  What an amazing weekend with a fantastic bunch of women! We enjoyed yoga in the sunshine, fresh juices, fabulous food, nutritional talks, a little pampering, and wonderful sunshine but most of all we had 'me time'.  Here's to the next one!

Wonderful Morning Meditation & Yoga on Formentera Beach

What an amazing way to start the day! Meditation and yoga to awaken the body and mind followed by a breakfast of green tea and fruit. My body felt a little sluggish this morning and this really boosted my energy!

Formentera Yoga
Formentera Yoga


Get a celebrity body with Pilates

Pilates Classes 1-2-1 Bridge of Weir Glasgow

Celebrities are loving the results achieved by Pilates. Pilates will tighten and tone areas you didn't think possible and can be done by anyone regardless of fitness level, weight, shape or size.